Buckwheat Coconut Waffles with Warm Banana Sauce

CP Phase Breakfast Yellow food vegetarian pescatarian halal kosher dairy-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat offers good protein and is gluten-free . Coconut adds good fat. Banana, especially green banana, is a metabolic weapon.

🥦 Ingredients

  • ●½ cup buckwheat flour
  • ●½ cup coconut milk
  • ●1 egg
  • ●1 ripe banana, mashed
  • ●1 tbsp coconut oil
  • ●Optional: cinnamon

👩‍🍳 How to Make It

1
Make batter: Mix flour, coconut milk, egg, cinnamon. Cook waffles: Use waffle iron or pan. Make sauce: Warm mashed banana with coconut oil. Serve: Spoon sauce over waffles.

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