Buckwheat Lentil & Chicken Bowl with Roasted Zucchini and Apple Ginger Sauce

FP Phase Lunch Green food halal kosher keto dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat provides clean, nutritious carbs. Lentils and chicken offer plant and lean protein. Zucchini provides hydrating fiber and micronutrients. Apple and ginger support digestion.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●½ cup cooked lentils
  • ●½ cup cooked chicken breast strips
  • ●1 cup roasted zucchini slices
  • ●1 apple, grated
  • ●½ tsp grated ginger Splash of wate

👩‍🍳 How to Make It

1
Roast zucchini at 425°F for 20 minutes. Simmer apple and ginger until soft. Layer buckwheat, lentils, chicken, and zucchini. Spoon sauce.

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