Buckwheat Zoodle & Cod Bowl with Roasted Bell Pepper and Lemon Mint Sauce

FP Phase Lunch Green food pescatarian halal kosher dairy-free nut-free egg-free shellfish-free soy-free pork-free low-histamine

Buckwheat provides clean, nutritious carbs. Cod offers lean protein. Zoodles add hydration. Bell pepper adds vitamin C. Lemon and mint refresh the flavor.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●2 cups zucchini noodles
  • ●½ cup baked cod chunks
  • ●1 cup roasted bell pepper strips
  • ●Juice of
  • ●½ lemon
  • ●1 tbsp chopped mint
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Roast bell peppers at 425°F for 20 minutes. Steam zoodles briefly. Mix lemon juice, mint, and salt. Layer buckwheat, cod, and zoodles. Drizzle sauce.

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