Cabbage Cod Breakfast Hash

CP Phase Breakfast Green food pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free soy-free pork-free low-histamine

Cod is lean and high in protein. Cabbage adds fiber and crunch. Olive oil and garlic support digestion and flavor depth.

🥦 Ingredients

  • ●1 cod fillet (5 oz), cooked and flaked
  • ●1 cup shredded cabbage
  • ●1 tsp olive oil
  • ●1 clove garlic, minced
  • ●Pinch of salt
  • ●Optional: chopped parsley or chili flakes

👩‍🍳 How to Make It

1
Prep cabbage: Wash and shred. Sauté cabbage: Heat olive oil in skillet. Add garlic and cabbage. Cook 3 – 4 minutes until tender. Add cod: Stir in flaked cod. Cook 2 more minutes until warmed through. Season: Sprinkle with salt and optional parsley.

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