Cauliflower Zucchini Breakfast Cakes
CP Phase
Breakfast
Green food
vegetarian
pescatarian
halal
kosher
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Cauliflower and zucchini are low-carb and hydrating. Eggs bind and add protein. Olive oil supports satiety and flavor.
🥦 Ingredients
- ●½ cup cauliflower rice
- ●½ cup grated zucchini
- ●1 egg
- ●1 tbsp olive oil
- ●½ tsp salt
- ●Optional: garlic powder or dill
👩🍳 How to Make It
1
Prep veggies: Wash zucchini. Grate and squeeze out moisture. Mix: Combine cauliflower, zucchini, egg, salt, and seasoning. Form cakes: Shape into 4 small patties. Cook: Heat olive oil in skillet. Cook cakes 3 – 4 minutes per side until golden. Serve: Plate and enjoy warm.
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