Cinnamon Collagen Yogurt Bowl

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Greek yogurt provides protein. Collagen supports skin and joints. Cinnamon helps regulate blood sugar.

🥦 Ingredients

  • ●¾ cup nonfat Greek yogurt
  • ●1 scoop collagen peptides
  • ●½ tsp cinnamon
  • ●Stevia or monk fruit to taste
  • ●Optional:
  • ●1 tbsp ground flaxseed or chia seeds

🧂 Seasoning Tips

Add vanilla extract or nutmeg. Top with crushed almonds or cacao nibs.

👩‍🍳 How to Make It

1
In a bowl, mix yogurt with collagen, cinnamon, and sweetener. Stir until smooth and creamy. Let sit for 5 minutes, if adding flax or chia. Serve chilled.

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