Coconut Cauliflower Porridge

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free

Cauliflower mimics grain texture without carbs. Coconut milk adds fat and flavor. Ginger and cinnamon support digestion and warmth.

🥦 Ingredients

  • ●1 cup cauliflower rice
  • ●¼ cup canned coconut milk
  • ●½ tsp grated ginger
  • ●¼ tsp cinnamon
  • ●Pinch of salt
  • ●Optional: chopped walnuts or pumpkin seeds

👩‍🍳 How to Make It

1
Steam cauliflower: Cook in steamer or microwave until soft (~ 4 minutes). Simmer: In saucepan, combine cauliflower, coconut milk, ginger, cinnamon, and salt. Simmer 3 – 4 minutes until creamy. Finish: Stir well. Top with optional seeds or nuts.

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