Coconut Collagen Chia Bowl

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Chia seeds offer fiber and omega 3s. Coconut milk adds richness without carbs. Collagen supports joint and skin health.

🥦 Ingredients

  • 2 tbsp chia seeds
  • ¾ cup unsweetened coconut milk
  • 1 scoop collagen peptides
  • ½ tsp cinnamon
  • Stevia or monk fruit to taste
  • Pinch of sea salt

🧂 Seasoning Tips

Add nutmeg or cardamom. Top with crushed walnuts or cacao nibs.

👩‍🍳 How to Make It

1
In a bowl or jar, mix chia seeds, collagen, cinnamon, salt, and sweetener. Add coconut milk and stir thoroughly to prevent clumping. Cover and refrigerate for at least 2 hours or overnight. Stir again before serving.

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