Coconut Collagen Chia Bowl
CP Phase
Breakfast
Green food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Chia seeds offer fiber and omega 3s. Coconut milk adds richness without carbs. Collagen supports joint and skin health.
🥦 Ingredients
- ●2 tbsp chia seeds
- ●¾ cup unsweetened coconut milk
- ●1 scoop collagen peptides
- ●½ tsp cinnamon
- ●Stevia or monk fruit to taste
- ●Pinch of sea salt
🧂 Seasoning Tips
Add nutmeg or cardamom. Top with crushed walnuts or cacao nibs.
👩🍳 How to Make It
1
In a bowl or jar, mix chia seeds, collagen, cinnamon, salt, and sweetener. Add coconut milk and stir thoroughly to prevent clumping. Cover and refrigerate for at least 2 hours or overnight. Stir again before serving.
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