Coconut Turmeric Porridge
CP Phase
Breakfast
Green food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Coconut milk adds richness without carbs. Turmeric supports anti-inflammatory fat loss. Flax and chia provide fiber and omega 3s.
🥦 Ingredients
- ●¾ cup unsweetened coconut milk
- ●1 tbsp ground flaxseed
- ●1 tbsp chia seeds
- ●¼ tsp turmeric
- ●Pinch of
- ●black pepper
- ●Stevia or monk fruit to taste
- ●Optional: cinnamon or vanilla extract
🧂 Seasoning Tips
Add cinnamon for warmth. Top with crushed almonds or cacao nibs.
👩🍳 How to Make It
1
In a small saucepan, combine coconut milk, flaxseed, chia, turmeric, pepper, and sweetener. Heat gently over low heat, stirring constantly for 3 – 5 minutes. Once thickened, remove from heat and let sit for 2 minutes. Serve warm with optional spices.
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