Cucumber Turkey Roll Ups

CP Phase Breakfast Green food halal keto gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Turkey is lean and high in protein. Cucumber adds hydration and crunch. A refreshing, portable breakfast.

🥦 Ingredients

  • 3 slices deli turkey (nitrate-free)
  • ½ cucumber, sliced into thin ribbons
  • 1 tbsp Greek yogurt or mustard
  • Black pepper to taste
  • Optional: fresh dill or parsley

🧂 Seasoning Tips

Add lemon juice or horseradish. A dash of paprika adds warmth.

👩‍🍳 How to Make It

1
Lay out turkey slices on a clean surface. Spread yogurt or mustard thinly over each slice. Add cucumber ribbons and sprinkle with pepper. Roll gently and secure with toothpicks if needed. Garnish with herbs.

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