Cucumber Turkey Roll Ups
CP Phase
Breakfast
Green food
halal
keto
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Turkey is lean and high in protein. Cucumber adds hydration and crunch. A refreshing, portable breakfast.
🥦 Ingredients
- ●3 slices deli turkey (nitrate-free)
- ●½ cucumber, sliced into thin ribbons
- ●1 tbsp Greek yogurt or mustard
- ●Black pepper to taste
- ●Optional: fresh dill or parsley
🧂 Seasoning Tips
Add lemon juice or horseradish. A dash of paprika adds warmth.
👩🍳 How to Make It
1
Lay out turkey slices on a clean surface. Spread yogurt or mustard thinly over each slice. Add cucumber ribbons and sprinkle with pepper. Roll gently and secure with toothpicks if needed. Garnish with herbs.
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