Egg Cauliflower Coconut Bowl

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Eggs provide complete protein and choline. Cauliflower adds fiber and volume. Coconut milk and oil support satiety and flavor.

🥦 Ingredients

  • ●2 eggs
  • ●1 cup steamed cauliflower florets
  • ●2 tbsp coconut milk
  • ●1 tsp coconut oil
  • ●Pinch of salt
  • ●Optional: garlic powder or chopped herbs

👩‍🍳 How to Make It

1
Steam cauliflower: Cook until soft. Mash with coconut milk and salt. Cook eggs: Scramble or fry in coconut oil until fully set. Assemble: Place mash in bowl. Top with eggs. Season: Add optional garlic powder or herbs.

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