Egg Cod Breakfast Bowl with Lemon Oil

CP Phase Breakfast Green food pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free soy-free pork-free nightshade-free low-histamine

Cod is lean and high in protein. Eggs provide choline and satiety. Lemon and olive oil balance digestion.

🥦 Ingredients

  • ●1 cod fillet (5 oz), cooked and flaked
  • ●2 eggs
  • ●1 tsp olive oil
  • ●Juice of
  • ●½ lemon
  • ●Pinch of salt
  • ●Optional: chopped dill

👩‍🍳 How to Make It

1
Cook eggs: Scramble or fry until fully set. Flake cod: Break into bite sized pieces. Assemble: Place eggs and cod in bowl. Dress: Drizzle with olive oil and lemon juice. Sprinkle with salt and dill.

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