Egg Cod Coconut Stir Fry

CP Phase Breakfast Green food pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free soy-free pork-free nightshade-free low-histamine

Cod is lean and high in protein. Eggs provide choline and satiety. Coconut oil and milk support digestion and flavor.

🥦 Ingredients

  • ●1 cod fillet (5 oz), cooked and flaked
  • ●2 eggs
  • ●2 tbsp coconut milk
  • ●1 tsp coconut oil
  • ●Pinch of salt
  • ●Optional: chopped herbs

👩‍🍳 How to Make It

1
Cook eggs: Scramble in coconut oil until set. Flake cod: Break into bite sized pieces. Warm coconut milk: Simmer gently for 1 minute. Combine: Mix eggs and cod in bowl. Drizzle with coconut milk. Season: Add salt and garnish.

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