Egg Zoodle Coconut Nest
CP Phase
Breakfast
Green food
vegetarian
pescatarian
halal
kosher
dairy-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Eggs provide complete protein and choline. Zucchini noodles are low-carb and hydrating. Coconut milk adds healthy fat and creaminess.
🥦 Ingredients
- ●2 eggs
- ●1 cup zucchini noodles
- ●2 tbsp coconut milk
- ●1 tsp olive oil
- ●Pinch of salt
- ●Optional: chopped herbs
👩🍳 How to Make It
1
Prep zucchini: Wash and spiralize. Sauté zoodles: Heat olive oil. Cook zucchini 2 minutes until tender. Nest and crack: Form zoodles into two nests. Crack one egg into each. Cover and cook: Cover pan and cook 3 – 4 minutes until eggs are set. Drizzle: Warm coconut milk and drizzle over nests. Season.
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