Eggplant Cauliflower Coconut Bowl

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant and cauliflower are low-carb and fiber-rich. Coconut milk adds healthy fat and creaminess. Garlic and herbs support flavor.

🥦 Ingredients

  • ●1 cup steamed cauliflower florets
  • ●½ cup diced eggplant
  • ●2 tbsp coconut milk
  • ●1 clove garlic, minced
  • ●1 tsp olive oil
  • ●Pinch of salt
  • ●Optional: thyme or parsley

👩‍🍳 How to Make It

1
Steam cauliflower: Cook until soft. Sauté eggplant: Heat olive oil. Cook eggplant 5 – 6 minutes until tender. Combine: Mix cauliflower and eggplant in bowl. Stir in coconut milk and garlic. Season: Add salt and optional herbs.

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