Eggplant Coconut Breakfast Bowl

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant is low-carb and fiber-rich. Coconut milk adds healthy fat. Garlic and herbs support flavor and digestion.

🥦 Ingredients

  • ●1 small eggplant, diced
  • ●¼ cup coconut milk
  • ●1 clove garlic, minced
  • ●1 tsp olive oil
  • ●Pinch of salt
  • ●Optional: thyme or oregano

👩‍🍳 How to Make It

1
Prep eggplant: Wash and dice. Sauté: Heat olive oil in skillet. Cook eggplant 5 – 6 minutes until soft. Add coconut milk and garlic: Simmer 3 minutes until creamy. Season: Add salt and optional herbs.

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