Eggplant Egg Stack

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free

Eggplant is low-carb and fiber-rich. Eggs provide complete protein and satiety.

🥦 Ingredients

  • ●1 small eggplant, sliced into
  • ●½ inch rounds
  • ●2 eggs
  • ●1 tbsp olive oil
  • ●Salt and pepper to taste
  • ●Optional: paprika, parsley, garlic powder

🧂 Seasoning Tips

Add a spoonful of tomato paste or pesto. Sprinkle with sesame seeds or chili flakes.

👩‍🍳 How to Make It

1
Preheat oven to 375°F (190°C). Brush eggplant slices with olive oil and season. Bake for 15 minutes until soft and golden. Meanwhile, fry or poach eggs to desired doneness. Stack eggplant rounds with eggs on top. Garnish and serve.

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