Eggplant Lentil Toastless

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant is low-carb and fiber-rich. Lentils add plant-based protein and satiety. A savory, bread-free breakfast.

🥦 Ingredients

  • ●1 small eggplant, sliced into rounds
  • ●¼ cup cooked green lentils
  • ●1 tbsp tahini
  • ●1 tsp olive oil
  • ●Salt and pepper to taste
  • ●Optional: garlic powder, paprika

🧂 Seasoning Tips

Add lemon zest or chili flakes. Serve with a side of greens or kimchi.

👩‍🍳 How to Make It

1
Preheat oven to 400°F (200°C). Brush eggplant slices with olive oil and season. Bake for 15 minutes until soft and golden. Mix lentils with tahini and spread on eggplant slices. Garnish with spices and serve.

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