Fermented Trio Plate

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free pork-free nightshade-free

Fermented foods, like kimchi, sauerkraut, and miso, support gut health and reduce inflammation. Pair with eggs or tofu for protein.

🥦 Ingredients

  • ●¼ cup kimchi
  • ●¼ cup sauerkraut
  • ●1 tbsp miso paste (served as broth or dip)
  • ●2 boiled eggs or
  • ●½ block tofu
  • ●Optional: sesame seeds, scallions

🧂 Seasoning Tips

Add chili flakes or rice vinegar. A dash of lemon juice brightens the plate.

👩‍🍳 How to Make It

1
Arrange kimchi and sauerkraut on a plate. Boil eggs for 8 – 10 minutes or slice tofu and pan sear lightly. Mix miso paste with ¼ cup warm water to create a dipping broth. Garnish with sesame seeds or scallions.

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