Ginger Cinnamon Tea

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Ginger supports digestion and thermogenesis. Cinnamon helps regulate blood sugar. A warm, healing start to the day.

🥦 Ingredients

  • 1 tsp grated fresh ginger
  • ½ tsp cinnamon
  • 1 cup hot water
  • Juice of
  • ½ lemon
  • Optional:
  • stevia or monk fruit

🧂 Seasoning Tips

Add turmeric or cayenne for extra burn. A few mint leaves soften the spice.

👩‍🍳 How to Make It

1
Add ginger and cinnamon to a mug. Pour hot water over and stir. Add lemon juice and sweetener if desired. Let steep for 5 minutes. Sip slowly.

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