Golden Lentil Coconut Porridge with Ginger and Pear
CP Phase
Breakfast
Yellow food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Lentils offer plant protein. Coconut adds good fat. Ginger and pear support digestion, immunity and antioxidant balance.
🥦 Ingredients
- ●½ cup cooked lentils
- ●½ cup coconut milk
- ●½ pear, diced
- ●1 tsp grated ginger
- ●Pinch of salt
👩🍳 How to Make It
1
Simmer lentils: Warm with coconut milk, ginger, and pear for 5 minutes. Serve: Spoon into bowls and enjoy warm.
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