Golden Lentil Zoodle Stir Fry with Coconut Garlic Sauce

CP Phase Breakfast Yellow food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils offer plant protein. Zucchini noodles offer fiber and micronutrients. Coconut and garlic boost metabolism and heart health.

🥦 Ingredients

  • ●½ cup cooked lentils
  • ●2 cups zucchini noodles
  • ●¼ cup coconut milk
  • ●1 clove garlic, minced
  • ●1 tbsp coconut oil
  • ●½ tsp salt
  • ●Optional: chopped mint

👩‍🍳 How to Make It

1
Sauté lentils and garlic: Cook in coconut oil 3 – 4 minutes. Add zoodles: Stir in and cook 2 minutes until tender. Add coconut milk: Simmer 2 minutes. Serve: Garnish with mint.

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