Golden Lentil Zoodle Stir Fry with Coconut Mint Sauce

CP Phase Breakfast Yellow food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils offer plant protein. Zucchini noodles offer fiber and micronutrients. Coconut provides healthy fat, and mint lights up the bowl with flavor and supports digestion.

🥦 Ingredients

  • ●½ cup cooked lentils
  • ●2 cups zucchini noodles
  • ●¼ cup coconut milk
  • ●1 tbsp chopped mint
  • ●1 tbsp coconut oil
  • ●½ tsp salt
  • ●Optional: lime zest

👩‍🍳 How to Make It

1
Sauté lentils and zoodles: Cook in coconut oil 3 – 4 minutes. Add coconut milk and mint: Simmer 2 minutes. Serve: Garnish with lime zest.

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