Grilled Beef Rice Bowl with Roasted Carrot and Mint Garlic Sauce

FP Phase Lunch Green food halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs. Lean beef offers iron-rich protein. Carrot adds fiber. Mint and garlic support digestion.

🥦 Ingredients

  • ½ cup cooked rice
  • 6 oz lean ground beef
  • 1 cup roasted carrot slices
  • 1 tbsp chopped mint
  • 1 clove garlic, minced
  • Pinch of salt

👩‍🍳 How to Make It

1
Cook beef until browned and 160°F inside. Roast carrots at 425°F for 25 minutes. Mix mint, garlic, and salt. Layer rice, beef, and carrots. Drizzle sauce.

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