Ground Turkey Rice Bowl with Roasted Carrot and Lemon Mint Sauce

FP Phase Lunch Green food halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs. Turkey offers lean protein. Carrot adds fiber. Lemon and mint refresh digestion.

🥦 Ingredients

  • ●½ cup cooked rice
  • ●8 oz ground turkey
  • ●1 cup roasted carrot slices
  • ●Juice of
  • ●½ lemon
  • ●1 tbsp chopped mint
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Cook turkey until browned and 165°F inside. Roast carrots at 425°F for 25 minutes. Mix lemon juice, mint, and salt. Layer rice, turkey, and carrots. Drizzle sauce.

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