Kimchi Egg Wraps

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free

Eggs provide complete protein. Kimchi (fermented vegetables) supports gut health and thermogenesis.

🥦 Ingredients

  • ●2 eggs
  • ●¼ cup kimchi, chopped
  • ●1 tsp sesame oil
  • ●Salt to taste
  • ●Optional: chopped scallions

🧂 Seasoning Tips

Add a dash of rice vinegar or chili oil. Sprinkle sesame seeds for crunch.

👩‍🍳 How to Make It

1
Whisk eggs with salt. Heat sesame oil in a pan over medium heat. Pour eggs into pan and swirl to form a thin crepe. Cook 2 – 3 minutes until set. Remove and cool slightly. Fill with chopped kimchi and roll into wraps. Garnish with scallions if desired.

You'll also love

CP Breakfast
Cocoa Chia Awakening
High protein, high fiber, low-carb. Cocoa and chia are thermogenic and gut friendly.
CP Breakfast
Turmeric Egg Sunrise
Eggs provide complete protein. Turmeric and black pepper support anti-inflammatory fat loss.
CP Breakfast
ACV Morning Elixir
Apple cider vinegar (ACV) may reduce blood sugar spikes and support appetite control.
CP Breakfast
Ginger Greens Omelette
High protein, low-carb, ginger supports digestion and thermogenesis.
CP Breakfast
Mushroom Feta Medley
Mushrooms are low-carb and fiber-rich. Feta adds flavor and protein.
CP Breakfast
Cinnamon Flax Yogurt Bowl
Greek yogurt is high in protein. Flaxseed adds fiber and omega 3s. Cinnamon supports blood sugar control.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial