Konjac Cinnamon Bowl

CP Phase Breakfast Green food vegetarian pescatarian halal kosher egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Konjac noodles are nearly zero carb and high in fiber. Cinnamon supports blood sugar control.

🥦 Ingredients

  • ●1 pack konjac noodles (shirataki), rinsed
  • ●¾ cup unsweetened almond milk
  • ●½ tsp cinnamon
  • ●1 scoop vanilla whey protein isolate
  • ●Stevia to taste
  • ●Optional:
  • ●1 tbsp ground flaxseed

🧂 Seasoning Tips

Add nutmeg or cardamom. Top with crushed walnuts or cacao nibs.

👩‍🍳 How to Make It

1
Rinse konjac noodles thoroughly and boil for 2 minutes. Drain and pat dry with paper towels. In a saucepan, heat almond milk over low heat. Stir in cinnamon, sweetener, and protein powder. Add noodles and simmer for 2 – 3 minutes. Serve warm with flaxseed if desired.

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