Mashed Potato Bowl with Egg and Almond Parsley Sauce
FP Phase
Lunch
Yellow food
vegetarian
pescatarian
halal
kosher
gluten-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Potato provides nutritious carbs. Egg offers protein and choline. Almond butter provides healthy fats. Parsley aids digestion.
🥦 Ingredients
- ●½ cup mashed potato
- ●1 poached egg
- ●1 tbsp almond butter
- ●1 tbsp chopped parsley
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix almond butter, parsley, and salt with warm water to thin. Warm mashed potato, top with egg, and drizzle with almond parsley sauce.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial