Mashed Potato Bowl with Egg and Avocado Garlic Sauce

FP Phase Lunch Yellow food vegetarian pescatarian halal kosher dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free

Potato provides nutritious carbs. Egg offers protein and choline. Avocado provides healthy fats. Garlic supports immunity.

🥦 Ingredients

  • ●½ cup mashed potato
  • ●1 poached egg
  • ●¼ avocado, mashed
  • ●1 clove garlic, minced
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix avocado, garlic, and salt. Warm mashed potato, top with egg, and drizzle with avocado garlic sauce.

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