Millet Carrot & Tofu Bowl with Warm Pear Ginger Sauce

FP Phase Lunch Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free nightshade-free low-histamine

Millet provides carbs. Carrot adds fiber. Tofu offers plant protein. Pear and ginger support digestion.

🥦 Ingredients

  • ½ cup cooked millet
  • ½ cup steamed carrots
  • ½ cup cubed tofu
  • 1 pear, grated
  • ½ tsp grated ginger Splash of water

👩‍🍳 How to Make It

1
Simmer pear and ginger until soft. Layer millet, carrots, and tofu. Spoon sauce.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial