Millet Carrot & Tofu Bowl with Warm Pear Ginger Sauce
FP Phase
Lunch
Green food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
pork-free
nightshade-free
low-histamine
Millet provides carbs. Carrot adds fiber. Tofu offers plant protein. Pear and ginger support digestion.
🥦 Ingredients
- ●½ cup cooked millet
- ●½ cup steamed carrots
- ●½ cup cubed tofu
- ●1 pear, grated
- ●½ tsp grated ginger Splash of water
👩🍳 How to Make It
1
Simmer pear and ginger until soft. Layer millet, carrots, and tofu. Spoon sauce.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial