Quinoa Coconut Pancakes with Berry Lime Compote
CP Phase
Breakfast
Yellow food
vegetarian
pescatarian
halal
kosher
dairy-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Quinoa flour offers protein. Coconut adds good fat. Berries and jazz up the taste buds and repair cells.
🥦 Ingredients
- ●½ cup quinoa flour
- ●½ cup coconut milk
- ●1 egg
- ●1 cup mixed berries
- ●Juice of
- ●½ lime
- ●1 tbsp coconut oil
- ●½ tsp cinnamon
👩🍳 How to Make It
1
Make batter: Mix flour, coconut milk, egg, cinnamon. Cook pancakes: Sauté in coconut oil 2 minutes per side. Make compote: Simmer berries and lime juice 5 minutes. Serve: Stack pancakes and spoon compote.
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