Savory Lentil Bowl with Egg and Tahini Ginger Sauce

FP Phase Lunch Yellow food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils provide carbs and fiber. Egg offers protein and choline. Tahini provides healthy fats. Ginger aids digestion.

🥦 Ingredients

  • ½ cup cooked lentils
  • 1 poached egg
  • 1 tbsp tahini
  • ½ tsp grated ginger
  • Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix tahini, ginger, and salt with warm water to thin. Warm lentils, top with egg, and drizzle with tahini ginger sauce.

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