Savory Lentil Bowl with Egg and Tahini Ginger Sauce
FP Phase
Lunch
Yellow food
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Lentils provide carbs and fiber. Egg offers protein and choline. Tahini provides healthy fats. Ginger aids digestion.
🥦 Ingredients
- ●½ cup cooked lentils
- ●1 poached egg
- ●1 tbsp tahini
- ●½ tsp grated ginger
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix tahini, ginger, and salt with warm water to thin. Warm lentils, top with egg, and drizzle with tahini ginger sauce.
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