Savory Rice Bowl with Tempeh and Tahini Parsley Sauce

FP Phase Lunch Yellow food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free nightshade-free low-histamine

Rice provides carbs. Tempeh offers plant protein. Tahini provides healthy fats. Parsley aids digestion.

🥦 Ingredients

  • ½ cup cooked rice
  • ½ cup tempeh, sautéed
  • 1 tbsp tahini
  • 1 tbsp chopped parsley
  • Pinch of salt

👩‍🍳 How to Make It

1
Sauté tempeh until golden. Mix tahini, parsley, and salt with warm water to thin. Warm rice, top with tempeh, and drizzle with tahini parsley sauce.

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