Savory Rice Bowl with Turkey, Zucchini, and Tahini Garlic Sauce

FP Phase Lunch Yellow food halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs. Turkey offers lean protein. Zucchini provides hydrating fiber and micronutrients. Tahini and garlic add richness and support immunity.

🥦 Ingredients

  • ●½ cup cooked rice
  • ●½ cup ground turkey, cooked
  • ●½ cup zucchini, sliced
  • ●1 tbsp tahini
  • ●1 clove garlic, minced
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Sauté zucchini and turkey in a nonstick pan until cooked through. Mix tahini, garlic, and salt with warm water to thin. Layer rice, turkey, and zucchini. Drizzle with tahini garlic sauce.

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