Smoked Trout & Greens
CP Phase
Breakfast
Green food
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
soy-free
pork-free
Trout is rich in protein and omega 3s. Arugula adds fiber and peppery flavor.
🥦 Ingredients
- ●3 oz smoked trout
- ●1 cup arugula or mixed greens
- ●Juice of
- ●½ lemon
- ●1 tsp olive oil
- ●Black pepper to taste
- ●Optional: sliced radish or cucumber
🧂 Seasoning Tips
Add fresh dill or capers. A dash of horseradish adds zing.
👩🍳 How to Make It
1
Arrange greens on a plate. Top with smoked trout. Drizzle with lemon juice and olive oil. Sprinkle with black pepper. Add optional veggies for crunch.
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