Sweet Potato Carrot & Tofu Mash with Warm Blackberry Lime Sauce

FP Phase Lunch Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free low-histamine

Sweet potato and carrot provide carbs. Tofu offers plant protein. Blackberry and lime add antioxidants and refresh the flavor.

🥦 Ingredients

  • ●½ cup mashed sweet potato
  • ●½ cup steamed carrots
  • ●½ cup cubed tofu
  • ●½ cup blackberries
  • ●Juice of
  • ●½ lime Splash of water

👩‍🍳 How to Make It

1
Simmer blackberries and lime juice until soft. Mash sweet potato and carrots. Layer tofu over mash. Spoon sauce.

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