Sweet Potato Lentil & Tofu Bowl with Warm Pear Cinnamon Sauce

FP Phase Lunch Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free low-histamine

Sweet Potato provides nutritious carbs. Lentils and tofu offer plant protein. Pear adds fiber. Cinnamon supports digestion.

🥦 Ingredients

  • ●½ cup mashed sweet potato
  • ●½ cup cooked lentils
  • ●½ cup cubed tofu
  • ●1 pear, grated
  • ●¼ tsp cinnamon Splash of water

👩‍🍳 How to Make It

1
Simmer pear and cinnamon until soft. Layer sweet potato, lentils, and tofu. Spoon sauce.

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