Tempeh Broccoli Bowl
CP Phase
Lunch
Green food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
pork-free
low-histamine
Tempeh is fermented and high in protein. Broccoli adds fiber and micronutrients. Coconut aminos bring umami without sugar.
🥦 Ingredients
- ●½ block tempeh (~
- ●100 g), cubed
- ●1 cup steamed broccoli florets
- ●1 tbsp coconut aminos
- ●1 tsp olive oil
- ●Salt and pepper to taste Optional – sesame seeds or chili flakes
🧂 Seasoning Tips
Add garlic powder or ginger. A splash of rice vinegar jazzes up the bowl.
👩🍳 How to Make It
1
Steam broccoli until tender (~ 5 minutes). Sauté tempeh in oil until golden (~ 5 – 6 minutes). Add broccoli and coconut aminos. Stir to coat. Season and garnish with sesame seeds.
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