Tempeh Potato Bowl with Roasted Carrot and Mint Ginger Sauce

FP Phase Lunch Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free low-histamine

Potato provides nutritious carbs. Tempeh offers plant protein. Carrot adds fiber. Mint and ginger support digestion.

🥦 Ingredients

  • ●½ cup steamed white or red potatoes
  • ●6 oz tempeh, sliced
  • ●1 cup roasted carrot slices
  • ●1 tbsp chopped mint
  • ●½ tsp grated ginger
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Roast carrots at 425°F for 25 minutes. Steam potatoes until tender. Grill or sauté tempeh until golden. Mix mint, ginger, and salt. Drizzle over bowl.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial