Turkey Cabbage Breakfast Cups

CP Phase Breakfast Green food halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Turkey is lean and high in protein. Cabbage adds fiber and crunch. A savory, low-carb breakfast option.

🥦 Ingredients

  • ●3 oz ground turkey
  • ●½ cup shredded cabbage
  • ●1 egg
  • ●1 tsp olive oil
  • ●Salt and pepper to taste
  • ●Optional: curry powder or chili flakes

🧂 Seasoning Tips

Add turmeric or garlic powder. Serve with a spoonful of sauerkraut.

👩‍🍳 How to Make It

1
Preheat oven to 375°F (190°C). Sauté turkey and cabbage in oil until cooked through. Whisk egg and mix with turkey cabbage blend. Spoon into greased muffin tin and bake for 15 minutes. Serve warm.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial