Turkey Cauliflower Coconut Bowl

CP Phase Breakfast Green food halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Turkey provides lean protein. Cauliflower adds fiber and volume. Coconut milk and oil support satiety and flavor.

🥦 Ingredients

  • 4 oz ground turkey
  • 1 cup steamed cauliflower florets
  • 2 tbsp coconut milk
  • 1 tsp coconut oil
  • ½ tsp garlic powder
  • Pinch of salt
  • Optional: chopped herbs

👩‍🍳 How to Make It

1
Cook turkey: Heat coconut oil. Add turkey and garlic powder. Cook 5 – 6 minutes until browned and 165°F inside. Steam cauliflower: Cook until soft. Mash with coconut milk and salt. Assemble: Place mash in bowl. Top with turkey. Season: Add optional herbs.

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