Turkey Zucchini Breakfast Patties
CP Phase
Breakfast
Green food
halal
kosher
keto
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Ground turkey is lean and filling. Zucchini adds moisture and fiber. Olive oil supports satiety and flavor.
🥦 Ingredients
- ●8 oz ground turkey
- ●½ cup grated zucchini
- ●1 egg
- ●1 tbsp olive oil
- ●½ tsp garlic powder
- ●½ tsp salt
- ●Optional: chopped parsley
👩🍳 How to Make It
1
Prep zucchini: Wash, grate, and squeeze out moisture. Mix: Combine turkey, zucchini, egg, garlic powder, and salt. Form patties: Shape into 4 small rounds. Cook: Heat olive oil in skillet. Cook patties 4 – 5 minutes per side until golden and 165°F inside. Serve: Garnish with parsley.
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