Zoodle Egg Stir Fry

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Zucchini noodles are low-carb and hydrating. Eggs provide complete protein. A quick skillet meal with crunch and warmth.

🥦 Ingredients

  • 1 small zucchini, spiralized
  • 2 eggs
  • 1 tsp olive oil
  • Salt and pepper to taste
  • Optional: garlic powder, chili flakes

🧂 Seasoning Tips

Add turmeric or Italian herbs. Serve with a spoonful of salsa or kimchi.

👩‍🍳 How to Make It

1
Heat oil in a skillet over medium heat. Add zucchini noodles and sauté for 2 minutes. Whisk eggs and pour over noodles. Stir gently until eggs are cooked through. Season and serve warm.

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