Zoodle Egg Stir Fry
CP Phase
Breakfast
Green food
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Zucchini noodles are low-carb and hydrating. Eggs provide complete protein. A quick skillet meal with crunch and warmth.
🥦 Ingredients
- ●1 small zucchini, spiralized
- ●2 eggs
- ●1 tsp olive oil
- ●Salt and pepper to taste
- ●Optional: garlic powder, chili flakes
🧂 Seasoning Tips
Add turmeric or Italian herbs. Serve with a spoonful of salsa or kimchi.
👩🍳 How to Make It
1
Heat oil in a skillet over medium heat. Add zucchini noodles and sauté for 2 minutes. Whisk eggs and pour over noodles. Stir gently until eggs are cooked through. Season and serve warm.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial