Buckwheat Lentil Bowl with Roasted Veggies and Garlic Mint Sauce

CP Phase Lunch Yellow food vegan vegetarian pescatarian halal kosher keto dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Buckwheat and lentils offer clean carbs and protein. Roasted veggies add fiber. Garlic and mint light up flavor.

🥦 Ingredients

  • ●¼ cup cooked buckwheat
  • ●¼ cup cooked lentils
  • ●1 cup roasted zucchini and bell pepper
  • ●1 clove garlic, minced
  • ●1 tbsp chopped mint
  • ●1 tbsp olive oil
  • ●½ tsp salt

👩‍🍳 How to Make It

1
Roast veggies: Toss with olive oil and salt. Roast at 425°F for 20 minutes. Make sauce: Mix garlic, mint, olive oil, and salt. Serve: Layer grains and veggies. Drizzle sauce.

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