Buckwheat Millet Pilaf with Roasted Veggies and Basil Oil

CP Phase Lunch Yellow food vegan vegetarian pescatarian halal kosher keto dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Buckwheat and millet offer clean carbs. Roasted veggies add fiber. Basil oil light up flavor with good fat.

🥦 Ingredients

  • ●¼ cup cooked buckwheat
  • ●¼ cup cooked millet
  • ●1 cup roasted zucchini and bell pepper
  • ●1 tbsp chopped basil
  • ●1 tbsp olive oil
  • ●½ tsp salt

👩‍🍳 How to Make It

1
Roast veggies: Toss with olive oil and salt. Roast at 425°F for 20 minutes. Make basil oil: Blend basil and olive oil. Serve: Layer grains and veggies. Drizzle basil oil.

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