Chicken Collard Wraps
CP Phase
Lunch
Green food
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
low-histamine
Chicken breast provides lean protein. Collard greens are low-carb and fiber-rich. Mustard and pickles add zing and crunch.
🥦 Ingredients
- ●1 grilled chicken breast (~
- ●6 oz), sliced
- ●2 large collard green leaves
- ●1 tbsp mustard
- ●1 tbsp chopped pickles
- ●Salt and pepper to taste Optional – chili flakes or garlic powder
🧂 Seasoning Tips
Add lemon juice or smoked paprika. Serve with a side of sauerkraut or kimchi.
👩🍳 How to Make It
1
Wash and pat dry collard leaves. Spread mustard on each leaf. Add sliced chicken and pickles. Roll tightly and secure with toothpicks if needed. Garnish with chili flakes or herbs.
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