Chicken Collard Wraps

CP Phase Lunch Green food keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free low-histamine

Chicken breast provides lean protein. Collard greens are low-carb and fiber-rich. Mustard and pickles add zing and crunch.

🥦 Ingredients

  • 1 grilled chicken breast (~
  • 6 oz), sliced
  • 2 large collard green leaves
  • 1 tbsp mustard
  • 1 tbsp chopped pickles
  • Salt and pepper to taste Optional – chili flakes or garlic powder

🧂 Seasoning Tips

Add lemon juice or smoked paprika. Serve with a side of sauerkraut or kimchi.

👩‍🍳 How to Make It

1
Wash and pat dry collard leaves. Spread mustard on each leaf. Add sliced chicken and pickles. Roll tightly and secure with toothpicks if needed. Garnish with chili flakes or herbs.

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