Chicken Zoodle Stir Fry
CP Phase
Lunch
Green food
halal
kosher
dairy-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Chicken breast provides lean protein. Zucchini noodles are low-carb and hydrating. Garlic and ginger support digestion and thermogenesis and add flavor.
🥦 Ingredients
- ●2 chicken breasts (~
- ●6 oz each), sliced
- ●2 cups zucchini noodles
- ●1 tsp grated ginger
- ●2 cloves garlic, minced
- ●1 tbsp olive oil
- ●Salt and pepper to taste Optional – chili flakes or scallions
🧂 Seasoning Tips
Add coconut aminos or turmeric. A splash of lime juice jazzes up the dish.
👩🍳 How to Make It
1
Heat oil in a skillet over medium heat. Add garlic and ginger. Sauté for 1 minute. Add chicken and cook until golden and cooked through. Add zucchini noodles and stir fry for 2 – 3 minutes. Season and garnish.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial