Cod Cabbage Stir Fry
CP Phase
Lunch
Green food
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
soy-free
pork-free
low-histamine
Cod is lean and high in protein. Cabbage adds fiber and crunch. Ginger and garlic support digestion and thermogenesis, flavor and thermogenesis.
🥦 Ingredients
- ●2 cod fillets (~
- ●5 oz each), cubed
- ●2 cups shredded cabbage
- ●1 tsp grated ginger
- ●2 cloves garlic, minced
- ●1 tbsp olive oil
- ●Salt and pepper to taste Optional – chili flakes or scallions
🧂 Seasoning Tips
Add turmeric or coconut aminos. A splash of lime juice jazzes up the dish.
👩🍳 How to Make It
1
Heat oil in a skillet over medium heat. Add garlic and ginger. Sauté for 1 minute. Add cod and cook until opaque (~ 5 minutes). Add cabbage and stir fry for 3 minutes. Season and garnish.
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