Cod Zoodle Coconut Bowl
CP Phase
Lunch
Green food
pescatarian
halal
kosher
dairy-free
nut-free
egg-free
shellfish-free
soy-free
pork-free
low-histamine
Cod is lean and high in protein. Zucchini noodles are low-carb and hydrating. Coconut milk adds healthy fat and creaminess.
🥦 Ingredients
- ●2 cod fillets (~
- ●5 oz each), cubed
- ●2 cups zucchini noodles
- ●¼ cup coconut milk
- ●1 tsp grated ginger
- ●1 tbsp olive oil
- ●Salt and pepper to taste Optional – lime juice or cilantro
🧂 Seasoning Tips
Add curry powder or garlic. A splash of lime juice jazzes up the bowl.
👩🍳 How to Make It
1
Sauté cod in oil until opaque and cooked through. Add ginger and zucchini noodles. Stir fry for 2 minutes. Stir in coconut milk and simmer for 2 more minutes. Season and garnish.
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