Eggplant Collagen Bowl
CP Phase
Lunch
Green food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
Eggplant is low-carb and fiber-rich. Collagen adds protein, joint support, and anti-aging. Tahini and lemon bring flavor and creaminess.
🥦 Ingredients
- ●1 small eggplant, cubed
- ●1 scoop collagen peptides
- ●1 tbsp tahini
- ●Juice of
- ●½ lemon
- ●1 tsp olive oil
- ●Salt and pepper to taste Optional – garlic powder or parsley
🧂 Seasoning Tips
Add chili flakes or cumin. A splash of ACV enhances flavor.
👩🍳 How to Make It
1
Roast eggplant cubes at 400°F for 20 minutes until golden. Mix tahini, lemon juice, collagen, salt, and pepper into a dressing. Toss roasted eggplant with dressing. Garnish and serve warm or chilled.
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