Eggplant Collagen Bowl

CP Phase Lunch Green food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant is low-carb and fiber-rich. Collagen adds protein, joint support, and anti-aging. Tahini and lemon bring flavor and creaminess.

🥦 Ingredients

  • 1 small eggplant, cubed
  • 1 scoop collagen peptides
  • 1 tbsp tahini
  • Juice of
  • ½ lemon
  • 1 tsp olive oil
  • Salt and pepper to taste Optional – garlic powder or parsley

🧂 Seasoning Tips

Add chili flakes or cumin. A splash of ACV enhances flavor.

👩‍🍳 How to Make It

1
Roast eggplant cubes at 400°F for 20 minutes until golden. Mix tahini, lemon juice, collagen, salt, and pepper into a dressing. Toss roasted eggplant with dressing. Garnish and serve warm or chilled.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial